Ely Runners Library

book list -> The Knee Care Handbook

Book number4
AuthorDr Brian Halpern with Laura Tucker
TitleThe Knee Care Handbook
SubtitleA complete guide to knee health for life
PublisherRodale, London
Edition2004
Size15 x 23cm
Pages304
Price£12.99

Rod, 2005-04-19 12:46:42

This is a useful book if you want to find out the precise knee injury you may have (and then take steps to remedy it) but don't borrow it for a bit of light bed time reading unless you suffer from insomnia! Unfortuantely I couldn't find my particular knee complaint so it was a bit of a disappointment.

Max, 2005-06-20 11:46:53

I agree that the part about knee injuries is rather difficult to decipher. The introductory section about avoiding injuries and the section on rehabilitation exercises for knee injuries are easy to understand and could be useful.

Ely Runners only...