Books about running, etc.

contents

Running

The beginning runner's handbook: the proven 13-week walk/run program: MacNeill, Ian : Greystone 2001; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
Better runs: 25 years' worth of lessons for running faster and farther: Henderson, Joe : Human Kinetics 1996; (CAM) ADULT NON FICTION 796.42[Sports Resources Collection]
Bill Rodgers' lifetime running plan: definitive programs for runners of all ages and levels: Rodgers, Bill : HarperPerennial 1998; (MTRD) ADULT NON FICTION 796.42
Everyone's guide to distance running: Williamson, Norrie : Mainstream 1998; (CAM) SPORT 796.42[Sports Resources Collection]
Galloway's book on running: Galloway, Jeff : Random Ho. 1997; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
Hal Higdon's smart running: expert advice on training, motivation,...: Higdon, Hal : Rodale 1998; (ELY) ADULT NON FICTION 796.42
Healthy runner's handbook: Micheli, Lyle J. : Human Kinetics 1996; (BARH) ADULT NON FICTION SPO(B)
Interval training for fitness: Nitti, Joseph T. : A. & C. Black 2002; (CAM) SPORT 613.71[sPORTS Resources Collection]
Lactate threshold training: Janssen, Peter : Human Kinetics 2001; (CAM) SPORT 612.044[SPORTS RESOURCES COLLECTION]
Marathon, cross country and road running: Temple, Cliff : Stanley Paul 1990; (ARBY) ADULT NON FICTION 796.425
No need for speed: a beginner's guide to the world of running: Bingham, John : Rodale 2004; (CAM) ADULT NON FICTION 796.42
On the run: exercise and fitness for busy people: Waitz, Grete : Rodale 1997; (ELY) ADULT NON FICTION 613.717
Programmed to run: Miller, Thomas S. : Human Kinetics 2002; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
The runner's guide: CollinsWillow 1994 : (WARB) ADULT NON FICTION 796.42
The Runner's world complete book of running: everything you need to know to run for fun, fitness and competition: Rodale 2003; (CAM) SPORT 796.42[Sports Resources Collection]
Running and racing after 35: Lawrence, Allan : Little, Brown and Company 1990; (WISB) ADULT NON FICTION 796.42
Running for fitness: Barder, Owen : A. & C. Black 2002; (CAM) SPORT 796.42[Sports Resources Collection]
Running is easy: Tulloh, Bruce : CollinsWillow 1996; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
Running your first marathon and half marathon: Tulloh, Bruce : Thorsons 1989; (HMOB) ADULT NON FICTION 796.426

contents

Running for Women

The complete book of running for women: everything you need to know about training, nutrition, injury prevention, motivation, racing ...: Kowalchik, Claire : Pocket Books 1999; (CAM) SPORT 796.420[Sports Resources Collection]
Run for it: a woman's guide to running for emotional and physical health: Bridson, Karen : Burford Books 2002; (CAM) SPORT 613.704
Run for life: the real woman's guide to running: Murphy, Sam : Kyle Cathie 2003; (CAM) ADULT NON FICTION 613.717

contents

Running injuries, Sports medicine

Running : fitness and injuries; a self-help guide: Grisogono, Vivian : John Murray 1994; (NEOTS) ADULT NON FICTION 796.42
Running: handbook of sports medicine and science: Blackwell Sci. 2000; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
Running injuries: how to prevent and overcome them: Noakes, Tim : Oxford University Press 1996; (HDON) ADULT NON FICTION 617.102
Running injury-free: how to prevent, treat, and recover from dozens of painful problems: Ellis, Joe : Rodale 1997; (WISB) ADULT NON FICTION 617.102

contents

The Four Minute Mile

3-59.4: the quest to break the four-minute mile: Bryant, John : Hutchinson 2004; (ELY) ADULT NON FICTION 796.423
The first four minutes: Bannister, Roger : A. Sutton 2004; (CAM) ADULT NON FICTION 796.423 BAN
The perfect mile: three athletes, one goal, and less than four minutes to achieve it: Bascomb, Neal : CollinsWillow 2004; (CAM) ADULT NON FICTION 796.423

contents

Biographies

Complete surrender: Wilson, Julian : Monarch 1996; (BUCK) ADULT NON FICTION 920 LID
The Diane Modahl story: going the distance: Modahl, Diane : Hodder & S. 1996; (EYE) SPECIAL COLLECTION-ASK STAFF 796.423/SPO(B)
Feet in the clouds: a tale of fell-running and obsession: Askwith, Richard : Aurum 2004; (CAM) ADULT NON FICTION 796.42
How long's the course?: my autobiography: Black, Roger : A. Deutsch 1998; (MELB) LAP DONATIONS 796.423
In black & white: the untold story of Joe Louis and Jesse Owens: McRae, Donald : Scribner 2002; (CAM) ADULT NON FICTION 796.420
A kind of grace: the autobiography of the world's greatest female athlete: Joyner-Kersee, Jacqueline : Warner 1997; (WISB) ADULT NON FICTION 796.420/SPO(B)
To be honest with you: Christie, Linford; M. Joseph 1995 : (CMOB) ADULT NON FICTION 796.422/SPO(B)
Kriss Akabusi on track: Harrison, Ted : Lion Publishing 1991; (ARBY) ADULT NON FICTION 796.420 AKA
My Olympic ten days: Holmes, Kelly : Virgin 2004; (BURW) ADULT NON FICTION 796.4
Pascoe: the story of an athlete: Pascoe, Alan : Paul 1979; (HDON) ADULT NON FICTION 796.426
Slaying the dragon: how to turn your small steps into great feats: Johnson, Michael : Piatkus 1996; (LHEY) PRISON SPECIAL COLLECTION - ASK STAFF 796.422/SPO(B)
A time to jump: the authorized biography of Jonathan Edwards: Folley, Malcolm : HarperCollins 2000; (CAM) ADULT NON FICTION 796.420 EDW

contents

Athletics

Fundamentals of track and field: Carr, Gerry : Human Kinetics 1999; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
Track athletics: Tulloh, Bruce : Blandford 1994; (BOTT) VILLAGE COLLEGE STOCK 796.4 ATHLETICS
Track championship running: Rosen, Mel : Sports Illus. 1994; (CAM) SPORT 796.42[SPORTS RESOURCES COLLECTION]
The young athlete's handbook: Human Kinetics 2001; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]

contents

Conditioning, Strength and Cross Training

90-day fitness plan: Roberts, Matt : Dorling Kindersley 2001; (BARH) ADULT NON FICTION 613.7
Abdominal training: enhancing core stability: Norris, Christopher M. : A. & C. Black 2001; (CAM) ADULT NON FICTION 613.711
Allround fitness: the beginner's guide: Koschel, Dieter : Meyer & Meyer Sport 1999; (LHEY) PRISON SPECIAL COLLECTION - ASK STAFF 613.711
Abdominal training: enhancing core stability: Norris, Christopher M. : A. & C. Black 2001; (CAM) ADULT NON FICTION 613.711
The complete guide to circuit training: Lawrence, Debbie : A. & C. Black 2002; (CAM) SPORT 613.711[Sports Resources Collection]
The complete guide to endurance training: Ackland, Jon : A. & C. Black 2003; (CAM) SPORT 613.711[Sports Resources Collection]
The complete guide to strength training: Bean, Anita : A. & C. Black 2001; (ARBY) ADULT NON FICTION 613.711
Conditioning for sport: Whitehead, Nick : Black 1988; No holdings 613.711
Dynamics of strength training and conditioning: Moran, Gary T. : McGraw-Hill Higher Education 2001; (HDON) ADULT NON FICTION 613.711
Fit for sport: Fulcher, Kathy : Metro 1998; (HDON) ADULT NON FICTION 613.711
Fitness cross-training: Yacenda John : Human Kinetics 1994; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]
Fitness for sport: Hazeldine, Rex : Crowood 2000; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]
The flexibility factor a complete guide to flexibility in sport: Brown Malcolm : Pelham 1995; (ELY) ADULT NON FICTION 613.711
Flexibility for sport: Smith, Bob : Crowood 1994; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]
Full-body flexibility: Blahnik, Jay : Human Kinetics 2004; (CAM) ADULT NON FICTION 613.718
High-performance sports conditioning: Human Kinetics 2001; (CAM) SPORT 613.711[sports resources collection]
Interval training for fitness: Nitti, Joseph T. : A. & C. Black 2002; (CAM) SPORT 613.71[sPORTS Resources Collection]
Multi-sport training for fitness: Hayes, Fiona : A. & C. Black 2004; (CAM) SPORT 613.711
Raise your game: [mental and physical fitness for sport]: Rodber, Tim : Hodder & Stoughton 1996; (BOTT) VILLAGE COLLEGE STOCK 613.71
Sport stretch: Alter, Michael J. : Human Kinetics 1998; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]
Sports speed: Dintiman, George B. : Human Kinetics 2003; (CAM) SPORT 613.717[Sports Resources Collection]
Strength training for athletes: Winch, Michael A. : Crowood 2004
Strength training for sport: handbook of sports medicine and science: Blackwell Sci. 2002; (CAM) SPORT 613.711[Sports Resources Collection]
Stretch routines: health through flexibility: Wyatt, Tanya : New Holland 2004; (CAM) ADULT NON FICTION 613.718
Training for speed, agility and quickness: Human Kinetics 2000; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]

contents

Walking for fitness

Aerobic walking, the weight-loss exercise: a complete program to reduce weight, stress, and hypertension: Malkin, Mort : J. Wiley 1995; (CAM) SPORT 613.717[SPORTS RESOURCES COLLECTION]
Beginner's guide to power walking: Meakin, Janice : Connections 2003; (CAM) SPORT 613.717[Sports Resources Collection]
Fitness walking: Roberts, Scott : Masters Pr. 1999; (MARCH) ADULT NON FICTION 613.717
The Pyramid Plan: walk out, work out, lose weight: Snowdon, Les : Hodde & S. 1996; (CAM) ADULT NON FICTION 613.717
Walking fast: Iknoian, Therese : Human Kinetics 1998; (CAM) SPORT 613.717[SPORTS RESOURCES COLLECTION]
Walking for fitness: the low-impact workout that tones and shapes: Barough, Nina : Dorling Kindersley 2003; (CAM) ADULT NON FICTION 613.717
Walking for health: the complete step-by-step guide to looking good and feeling your best: Bird, Bill : Carroll & B. 2004; (CAM) ADULT NON FICTION 613.717

contents

Sports Medicine

ABC of sports medicine: BMJ Books 2000; (CAM) SPORT 617.102[SPORTS RESOURCES COLLECTION]
Athletic ability & anatomy of motion: Wirhed, Rolf : Mosby 1997; (LHEY) ADULT NON FICTION 612.044
Beating sports injuries: Pallas, Andrew : Mitchell Beazley 2003; (CAM) SPORT 617.012[Sports Resources Collection]
Complete guide to sports injuries: how to treat fractures, bruises, sprains, strains, dislocations, head injuries: Griffith, H. Winter : Body Press/Perigee 1996; (CAM) ADULT NON FICTION 617.102[SPORTS RESOURCES COLLECTION]
Handbook of sports injuries: McGraw Hill 1999; (CAM) SPORT 617.102[sPORTS rESOURCES cOLLECTON]
Oxford handbook of sports medicine: Oxford University Press 1998; (CAM) SPORT 617.102[SPORTS RESOURCES COLLECTION]
Performance in sport: Mullan, Nuala : Heinemann Lib. 1997; (BOTT) VILLAGE COLLEGE STOCK 612.044
The physiological basis of physical education and athletics: Fox, Edward L. : Saunders College c1981; (CAM) SPORT 612.044[SPORTS RESOURCES COLLECTION]
Physiology of sports: Spon 1990; (CAM) SPORT 612.044[SPORTS RESOURCES COLLECTION]
Sports biomechanics: reducing injury and improving performance: Bartlett, Roger : E. & F.N. Spon 1999; (CAM) SPORT 612.044[SPORTS RESOURCES COLLECTION]
Sports health: the complete book of athletic injuries: Southmayd, William : Body Press 1996; (WMOO) PRISON SPECIAL COLLECTION - ASK STAFF 617.102
Sports injuries : a self-help guide: Grisogono, Vivian : John Murray Jun 1984; (HDON) ADULT NON FICTION 617.102
Sports injuries and illnesses: their prevention and treatment: Crowood 1998; (CAM) ADULT NON FICTION 617.102[SPORTS RESOURCES COLLECTION]
Sports injuries: causes, diagnosis, treatment and prevention: Bird, Stephen : Stanley Thornes 1997; (BOTT) VILLAGE COLLEGE STOCK 617.1
Sports injuries: self-diagnosis and rehabilitation of common aches and pains: Read, Malcolm : Butterworth-H. 1997; (NEOTS) ADULT NON FICTION 617.102
Sports injury handbook: professional advice for amateur athletes: Levy, Allan M. : J. Wiley 1993; (CAM) REFERENCE 617.102
Sports injury : prevention and first aid management: Scottish Sports Council/St. Andrew's Ambulance Association/National Coaching Foundation 1991; (SAWT) VILLAGE COLLEGE STOCK 796.01
Sports medicine: Edelson, Edward : Chelsea House 1988; (CAM) SPORT 617.102[SPORTS RESOURCES COLLECTION]
Sports medicine : a practical guide: Smith, Nathan J. : W.B. Saunders 1987; No holdings 617.1027
Sports physiology: Bowers, Richard A. : WCB 1992; (CAM) SPORT 612.044[sPORTS RESOURCES COLLECTION]
Sports therapy: an introduction to theory and practice: Rosser, Mo : Hodder Ed. 1997; (CAM) SPORT 617.102[SPORTS RESOURCES COLLECTION]
Your injury: a common sense guide to sports injuries: Ritte, Merrill A. : Masters 1994; (IVES) ADULT NON FICTION 617.102

contents

Sports Nutrition

The complete guide to sports nutrition: Bean, Anita : A. & C. Black 1996; (BOTT) VILLAGE COLLEGE STOCK 613.7
Food for sport: eat well, perform better: Griffin, Jane : Crowood 2001; (CAM) SPORT 613.7[sPORTS RESOURCES COLLECTION]
Nancy Clark's sports nutrition guidebook: Clark, Nancy : Human Kinetics 2003; (CAM) SPORT 613.7[Sports Resources Collection]
Peak performance: training and nutritional strategies for sport: Hawley, John A. : Allen & Unwin 1998; (CAM) SPORT 613.711[SPORTS RESOURCES COLLECTION]

contents

Books Available From Cambridgeshire Libraries

Running

Running for Women

Running injuries, Sports medicine

The Four Minute Mile

Biographies

Athletics

Conditioning, Strength and Cross Training

Walking for fitness

Sports Medicine

Sports Nutrition